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Our Impact

Real students, real change

Since 2024, a small team with a big mission has been steadily growing a healthier student community.

70+

Students reached

12

Resources published

5

Webinars conducted

8

Volunteers

8

Advisory board members

What this looks like

How we show up

The everyday work behind those numbers.

Peer support

Trained psychology undergraduates who listen. Non-clinical, never therapy or diagnosis.

Community engagement

A space where students talk about mental health without lowering their voice.

Webinar highlights

Live sessions on stress, resilience, and study skills, open to any student.

Event moments

Volunteers and students in the same room, learning from each other.

Psychoeducation

Articles, discussions, and polls that put the knowledge in plain language.

Resource sharing

Study guides, self-care sheets, and recordings, shared where students already are.

Testimonials

Feedback and success stories

Notes from students who reached out to The Soul Care. Many chose to stay anonymous.

Very supportive, never felt a day alone because of this group!
Anonymous participant
“It was amazing. I often texted one listener and she was very kind and always available. She was the only person I reached to and it felt like family. I started journaling because of The Soul Care and now I believe in the power of the universe. My self-esteem has apparently increased. Thanks a lot The Soul Care!!”
Anonymous participant
“Sometimes I wanted to talk to someone. Someone who can understand my struggles. Unfortunately most people don't understand, due to social stigma and just not being educated well enough in that field. This gave me an opportunity to talk to someone - someone I otherwise would have had no method of contacting. And most importantly, it's free, so I don't have to worry about anything. Thank you so much, it really means a lot.”
Anonymous participant
“It always gave me courage to begin studies when I'm feeling down and it always helped me to be a topper.”
Anonymous participant
“I recently discovered The Soul Care and I am happy to have found such a helpful group of people. I learnt to cope with my mental and physical struggles and learnt to take everything at my own pace.”
Anonymous participant
“I wanted to take a moment to express my deepest gratitude for your invaluable support and guidance during a challenging period. Your kindness and compassion made a significant difference in my life, and I feel uplifted. I feel fortunate to have had your help. Thank you so much for being there when I needed it most. Keep it up!”
Vidun Dewnith
“Before joining I was not very organized in the past but now my studies and everyday life are going well - especially great both mentally and physically.”
Kaushalya Dinithi

These are personal experiences with peer support, not professional treatment. If you need urgent or professional help, please reach out to a licensed professional, a hospital, or the National Mental Health Helpline on 1926 (free, 24/7).